Υγιεινές συνταγές

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One week is ideal, and you should lose approximately 10 pounds during that timeframe.

Do You want to lose 10 pounds in a week? Try this simple and effective diet!

One week is ideal, and you should lose approximately 10 pounds during that timeframe.

Salmon and Summer Veggies in Foil - so easy to make, perfectly flavorful and clean up is a breeze! Whole family LOVED this salmon!

Salmon and Summer Veggies in Foil

Salmon and Summer Veggies in Foil - so easy to make, perfectly flavorful and clean up is a breeze! Whole family LOVED this salmon!

chicken salad. chicken salad. chicken salad!!!

chicken salad. chicken salad. chicken salad!!!

Get rid of the refined sugar & use honey in your best baking recipes instead! You also need to use baking soda, so click through to the article so you know how much to use!

Substitute Honey For Sugar & Get Perfect Baked Goods [Conversion Chart]

Get rid of the refined sugar & use honey in your best baking recipes instead! You also need to use baking soda, so click through to the article so you know how much to use!

Apple Oatmeal Breakfast Cookies - Soft apple oatmeal breakfast cookies that are a hit with the kids! The perfect healthy snack for the lunchbox, or as an on-the-go breakfast!

Apple Oatmeal Breakfast Cookies Recipe

Apple Oatmeal Breakfast Cookies - Soft apple oatmeal breakfast cookies that are a hit with the kids! The perfect healthy snack for the lunchbox, or as an on-the-go breakfast!

An amazingly delicious no cook apricot energy bites is a perfect snack made with flax seeds, healthy nuts and desiccated coconut! Above all, it is sugar-free, gluten- free and vegan!!

No Cook Apricot Energy Bites

An amazingly delicious no cook apricot energy bites is a perfect snack made with flax seeds, healthy nuts and desiccated coconut! Above all, it is sugar-free, gluten- free and vegan!!

60 Calorie Healthy Cupcakes! - These were pretty good! Next time instead of a banana with the nonfat cream cheese frosting I may use either an extra banana or stevia sweet cream vanilla to make the frosting a little sweeter :)

60 Calorie Healthy Cupcakes! - These were pretty good! Next time instead of a banana with the nonfat cream cheese frosting I may use either an extra banana or stevia sweet cream vanilla to make the frosting a little sweeter :)

Stevia Cream Cheese Frosting

How to Make a Sugar Free Cream Cheese Frosting Using Stevia

Stevia Cream Cheese Frosting

Χωρίς υπερβολή, είναι οι ωραιότερες πατάτες φούρνου που έχω φάει. Τη συνταγή μου την έχει δώσει ο φίλος μου ο Σπύρος Παγιατάκης με φοβερό ταλέντο τόσο στη μαγειρική όσο και στην ζαχαροπλαστική. Πανεύκολες και πεντανόστιμες.

Χωρίς υπερβολή, είναι οι ωραιότερες πατάτες φούρνου που έχω φάει. Τη συνταγή μου την έχει δώσει ο φίλος μου ο Σπύρος Παγιατάκης με φοβερό ταλέντο τόσο στη μαγειρική όσο και στην ζαχαροπλαστική. Πανεύκολες και πεντανόστιμες.

Καρμπονάρα με γιαούρτι: Εύκολη, πεντανόστιμη και με τις μισές θερμίδες!

Καρμπονάρα με γιαούρτι: Εύκολη, πεντανόστιμη και με τις μισές θερμίδες!

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