Crystallia Papageorgiou
Περισσότερες ιδέες από το Crystallia
Monchichi

Monchichi

No description necessary because we all had 'em

No description necessary because we all had 'em

Host a pancakes and pajamas sleepover party. Great party theme for a girl's birthday.

Host a pancakes and pajamas sleepover party. Great party theme for a girl's birthday.

Russian artist Tatiana Potemkina makes wonderful crochet jewelry pieces

Russian artist Tatiana Potemkina makes wonderful crochet jewelry pieces

These Mesmerizing Illustrations Will Help You Get the #BestStretch

These Mesmerizing Illustrations Will Help You Get the #BestStretch

09c8bf1077c62ab3e03b6b6a61ccb6bc.jpg 500×581 píxeles

09c8bf1077c62ab3e03b6b6a61ccb6bc.jpg 500×581 píxeles

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

What if you could transform your body in just four minutes? You may think that it’s too good to be true,but with the 28-day Plank Challenge from Women Daily Magazine, by slowly training your body for endurance and strength you will get amazing results.

What if you could transform your body in just four minutes? You may think that it’s too good to be true,but with the 28-day Plank Challenge from Women Daily Magazine, by slowly training your body for endurance and strength you will get amazing results.

Pullup. A major compound pull exercise! Main muscles worked: Latissimus Dorsi, Brachialis, Brachioradialis, Biceps Brachii, Teres Major, Posterior Deltoid, Infraspinatus, Rhomboids, Teres Minor, Middle and Lower Trapezii, and Levator Scapulae. Visit site to learn why this exercise is better than the lat pulldown.

Pullup. A major compound pull exercise! Main muscles worked: Latissimus Dorsi, Brachialis, Brachioradialis, Biceps Brachii, Teres Major, Posterior Deltoid, Infraspinatus, Rhomboids, Teres Minor, Middle and Lower Trapezii, and Levator Scapulae. Visit site to learn why this exercise is better than the lat pulldown.

Hanging leg and hip raise exercise

Hanging leg and hip raise exercise