Treadmill. #Squats. Um, I'll work for the second one please.
All you need. The chocolate and peanut butter make trusters, burpees and squats so worth it!!! oh, and Stromboli:)
One reason I don't have a partner...GOTTA get my gym time theMACHINEspeaks
No equipment? No space? No problem! This travel-friendly, CrossFit-inspired workout will blast fat and sculpt muscle in minutes. No excuses! Challenge a friend by tagging them below! #gymhooky...
Good Exercises to Lose Weight – Fitness Exercises
Run, squats, push ups, sit ups. 31:38 7/16/15, break at last 1/4 mile
Finally... Sumbody said it!
Your comprehensive crossfit training guide-how to improve your crossfit workouts - Men's Fitness