Περισσότερες ιδέες από το Charis
Spartan WOD

Spartan WOD

Crossfit wod (workout of the day)

Crossfit wod (workout of the day)

Full Body Cardio & Strength Workout

Full Body Cardio & Strength Workout

45 minute Circuit Workout. 3 sets of 15 minutes each and youre done! — FITSOUFFLE

45 minute Circuit Workout. 3 sets of 15 minutes each and youre done! — FITSOUFFLE

45 Minute Circuit Workout. Cardio. Arms. Legs. — #argylebootcamp

45 Minute Circuit Workout. Cardio. Arms. Legs. — #argylebootcamp

Crossfit wod (workout of the day)

Crossfit wod (workout of the day)

crossfit workout (WOD)

crossfit workout (WOD)

crossfit workout (WOD) - for time

crossfit workout (WOD) - for time

crossfit workout (WOD)

crossfit workout (WOD)

Spartan WOD Challenge: Beast Mode 1.2 - SPARTAN RACE™ Blog

Spartan WOD Challenge: Beast Mode 1.2 - SPARTAN RACE™ Blog