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AEspiral aérea pole

175 Pins
·Last updated 2mo
Curated by
Daianapalomino
a woman is doing acrobatic tricks on a pole
Pole Fitness Inspiration
Pole Dance Fitness
Pole Moves
Aerial Fitness
Pole Tricks
Pole Art
Pole Dancing Fitness
Pole Dance Moves
Hobbies For Women
Simply stunning #poledancing
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This may contain: a woman standing on top of a pole in front of a purple wall with the words pole conditioning
Pole Dance Debutant
Pole Conditioning
Pole Fitness Beginner
Pole Dancing For Beginners
Pole Fitness Moves
Pole Dance Studio
Aerial Gymnastics
Dancer Lifestyle
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This may contain: a woman is doing pole dancing in front of a mirror with the caption'pymony'above her
Aerial Dance
Workout Moves
Pole dance combo by @hibiscus_poledance
#poledance #poledancersofinstagram #polefit #homeworkout
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This may contain: a group of young women standing on stilts in front of a mirror while one woman holds her leg up
Pole Dance Room In House
Pole Dance Aesthetic
Pole Dance Poses
Pole Dancing Outfits
Pole Dance Outfits
Pole Outfits
Pol Dance
Не идеально, но пусть будет😄пока учим: срыв из купидона
Pole dance, sport, трюки, скрыв, купидон, акробатика на пилоне
0:59
This may contain: a woman with her arms up in the air
How To Get Stronger On Pointe
Ballerina Stretches Flexibility
Gymnastics Stretches For Beginners
Bridge Gymnastics Back Bend
Ballet Leg Stretches
Pointe Shoes Beginner
High Kicks Workout
High Extensions Ballet
How To Get More Flexible For Ballet
basic leg stretching routine!
0:15
This may contain: a man is on the floor in an empty room with words that read 5 easy floorwork transitions
Contemporary Lyrical Dance
Contemporary Aesthetic Dance
Floor Work Dance Tutorial
Dancer Aesthetic Contemporary
Floor Dance Moves Dancers
Dance Tips Flexibility
Dance Aesthetic Contemporary
Floorwork Dance Moves
Contemporary Dancers Aesthetic
5 easy floorwork tricks for dancers
Follow me on TikTok & IG @danceaesthetic.co for more dance tips, tutorials, and dance apparel! #dance #dancer #dancelife #dancefloor #danceandmovement #dancersofinstagram #fitness #fitnessmotivation #yoga #ballet #balletdancer #thatgirl #aesthetic #contemporarydance #fitnesslifestyle
0:34
This may contain: a person hanging upside down on a pole
Pole Dance Tricks
Flying Pole
Spinning Dance
Pole Bending
Adoro la sinergia che si crea durante le lezioni. Quando le mie allieve sbagliano un trick riescono
Adoro la sinergia che si crea durante le lezioni. Quando le mie allieve sbagliano un trick riescono sempre a regalarmi uno stimolo per creare figure diverse✨ #poleclass #ilmiosport #poledanceaosta #volare on TikTok • Credit to @simonaspataro_
a woman is doing acrobatic tricks on a pole in black and white
Pole Photo Shoot
Pole Funny
Pole Sit
Pole Photoshoot
Akordy Gitarowe
Pole dancing.its like ballet on a pole! Moves like this are so elegant stylish and I can't believe the strength!
a man is doing a handstand on the floor in front of a pole
Pole Dance Astethic
Poli Dance
Pole Aesthetic
Pole Dance Art
Pole Poses Photo Shoots
Pole Poses
Pole dance
a woman is performing on a pole in an empty room
Pool Dance
Air Yoga
Dance Photo Shoot
Aerial Acrobatics
0:14
This contains: Female pole dancer executing the superman embrace pole trick.
Pole Workout
Dancing Fitness
Dance Room
Pole Sport
Fishnet Leggings
Dance Rooms
Super Fly
Pole Trick Tutorial: Superman Embrace
Embrace the hero in you, lifting yourself up and showing your awesomeness. Learn how to do this beautiful pole move, the superman embrace in our blog. Blog includes a step-by-step video tutorial and more into how to get into this intermediate trick. #poledance #poledancing #poletrick #poletricktutorial #poledancetutorial
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This may contain: a woman in high heels leaning against a pole with the word swa on it
Static Pole Tricks
Pole Classes
Gym Workout Guide