How To Clean With Zero Energy » A Spoonie Full Of Sugar
Does cleaning get the best of you every time? If you have a chronic illness or know somebody who has one, look no further for tips to a clean home.
In all honesty, I started this blog because I think a lot of people are just not aware of the true gifts natures has given us. Medicine has progressed immensely in the last couple of centuries and...
4 Science-Backed Facts About Honey Diet for Hibernation
The Honey Diet is perhaps the easiest way to keep your liver healthy, build body immunity, and lose weight! All it takes is a daily 1 to 2 tablespoons of honey before sleep.
6 Fibromyalgia Triggers and How to Avoid Them
Six fibromyalgia triggers that increase pain and severity of fibro symptoms. 👉 Find out what they are and how to avoid them.
Make Your Life Comfortable Again: Help For Your Home » A Spoonie Full Of Sugar
Living with chronic pain and illness is extremey difficult! The only way to survive is to make your home a place of comfort and relaxation. We can help!
Why Hard Work Doesn’t Pay Off in Chronic Illness: How to Stop Pushing Through Your Fatigue and Give Yourself Permission to Rest
Believing that “hard work pays off” is a social value, something we are all taught growing up. The impulse to push through when you actually should stop and recover can result in significant psychological and physical problems. Becoming aware of these internalized lessons can help us to re-balance work and life, and begin prioritizing rest and self-care.
Do You Have Adrenal Fatigue? A Simple At-Home Test
This adrenal fatigue test measures your body's stamina in response to light stimulation. If your stamina is decreased, this test may indicate...
11 Warning Signs Of Adrenal Fatigue
What is adrenal fatigue? Here is a beginners guide that includes common symptoms, tests to consider, where to find help, along with supplements to aid recovery.
11 Tips for Working with Brain Fog & Chronic Fatigue
How I thrived in a corporate desk job with brain fog, chronic fatigue, and other symptoms of chronic illness & autoimmune disease.
17 of the worst Symptoms of Fibromyalgia (and How People Deal With Them)
By: Erin Migdol Fibromyalgia manifests itself in different ways for different patients, but most can agree that all the symptoms are life-altering. It’s not always clear how (or if) they can be tre…
Symptoms and treatment for Lyme Disease, Fibromyalgia, or Chronic Fatigue Syndrome can be hard to cope with. Here you'll find tips and hacks to help you find encouragement as you heal from a chronic illness. You don't have to do the spoonie life alone! #Spoonielife #ChronicIllness
Best Movement And Exercise For Adrenal Fatigue
It is well known that exercise is a necessary part of a healthy lifestyle, but you may be wondering what the best exercise for adrenal fatigue is and if it's right for you.
Best Of Gadgets For Chronic Fatigue Syndrome | Quit Chronic Fatigue
We hope you love the items we recommend, and just so you know, Quit Chronic Fatigue may receive a small commission from links in this post. Why
How to start exercising again with chronic pain - Notebooks and Glasses
When getting treatment and learning how to cope, a lot of people want to start picking up their every daily life again, which often includes exercising.
These 5 Indoor Plants Fight Sadness and Are Proven To Make You Happier - Gardening Sun
There are many reasons why plants might improve our mood. We all love the aesthetic of foliage inside our homes, but what if the very plants you loved looking at, improved your...