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Detox water to cleanse your liver.

Detox water to cleanse your liver.

Knowledge is power, so this should make you feel awesome! Here's a 1:1 comparison on what you'd need to do to make up for what you eat, handy?? we think so!  #fitness #infographic #information #info #fit #food #eating #calories #exercise #workout #burncalories

Knowledge is power, so this should make you feel awesome! Here's a 1:1 comparison on what you'd need to do to make up for what you eat, handy?? we think so! #fitness #infographic #information #info #fit #food #eating #calories #exercise #workout #burncalories

INFOGRAPHIC: HOW MUCH IS A POUND OF FAT? 3500 kcal. If your goals for the new year look anything like the rest of Americas, then theres a good chance you want to lose a few pounds. What will it take to lose the weight? The numbers might surprise you. To lose just 1 pound of fat, you have to burn about 3,500 calories.

INFOGRAPHIC: HOW MUCH IS A POUND OF FAT? 3500 kcal. If your goals for the new year look anything like the rest of Americas, then theres a good chance you want to lose a few pounds. What will it take to lose the weight? The numbers might surprise you. To lose just 1 pound of fat, you have to burn about 3,500 calories.

pounds of fat vs 5 pounds of muscle! Still sad you've "only" lost 5lbs??!! http://marcyblaney.myplexusproducts.com

pounds of fat vs 5 pounds of muscle! Still sad you've "only" lost 5lbs??!! http://marcyblaney.myplexusproducts.com

Learn how to grow an avocado tree from seed

Learn how to grow an avocado tree from seed

7 Unexpected Ways to Use String Lights

7 Unexpected Ways to Use String Lights

DIY Watercolor Art via the Pura Vida Bracelets Blog

DIY Watercolor Art via the Pura Vida Bracelets Blog

I think we should just go crazy and make hundreds of these for the tables at g and gs anniversary? What do you thing cousin crew?

I think we should just go crazy and make hundreds of these for the tables at g and gs anniversary? What do you thing cousin crew?

Water Color Pillows | DIY Spring Room Decor Ideas for Teens | Easy Summer Crafts for Kids to Make

Water Color Pillows | DIY Spring Room Decor Ideas for Teens | Easy Summer Crafts for Kids to Make

Water is the chepest and most effective liquid you can drink to fuel your body!

Water is the chepest and most effective liquid you can drink to fuel your body!