I am a woman... :) Loved and pinned by www.downdogboutique.com
Vrksasana from "Props for Yoga Volume1: Standing Asanas IYCD Book of the Month" (Thanks to Iyengar Yoga Center of Denver for sharing)
Marichyasana 3 - with a strap to teach the shoulder opening
Supta Padangusthasana (Reclining big toe pose) Note use of belts.
use rope wall to instruct thigh of standing leg to push back. Iyengar Yoga.
Use of Props for Therapeutic Healing in Iyengar Yoga – Marla Apt - See more at: http://featheredpipe.com/therapeutic-iyengar-yoga/#sthash.AnBs9JKO.dpuf
Virabhadrasana 2, Warrior 2 iyengar method with strap
Learning #yoga Arm Rotation in Downward Dog