Stella Tsempera

Stella Tsempera

Stella Tsempera
More ideas from Stella
hand studies by modmad

hand studies by modmad

RESTORATIVE SEQUENCE - IYENGAR YOGA Just as children need sleep in order to grow, we need deep rest in order to renew! With the internal focus on the breath combined with the release in the body our minds begin to quieten, which is what yoga is all about.     Want to see more sequences like th

RESTORATIVE SEQUENCE - IYENGAR YOGA Just as children need sleep in order to grow, we need deep rest in order to renew! With the internal focus on the breath combined with the release in the body our minds begin to quieten, which is what yoga is all about.