Stella Tsempera

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Stella Tsempera
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my gumroad : gumroad.com/gallyee my you tube : www.youtube.com/channel/UC-65e… my FB : www.facebook.com/gallyeeart

Studying Hands by VactuART on DeviantArt

RESTORATIVE SEQUENCE - IYENGAR YOGA Just as children need sleep in order to grow, we need deep rest in order to renew! With the internal focus on the breath combined with the release in the body our minds begin to quieten, which is what yoga is all about.     Want to see more sequences like th

RESTORATIVE SEQUENCE - IYENGAR YOGA Just as children need sleep in order to grow, we need deep rest in order to renew! With the internal focus on the breath combined with the release in the body our minds begin to quieten, which is what yoga is all about.

Vrksasana from "Props for Yoga Volume1: Standing Asanas IYCD Book of the Month"  (Thanks to Iyengar Yoga Center of Denver for sharing)

Vrksasana from "Props for Yoga Standing Asanas IYCD Book of the Month" (Thanks to Iyengar Yoga Center of Denver for sharing)