dimitra balaska
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Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe!

Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe!

Gaining a flat belly can be a real struggle. Often, the difficulty is because of the belief we put in misconceptions. Here's how to get a flat belly.

Gaining a flat belly can be a real struggle. Often, the difficulty is because of the belief we put in misconceptions. Here's how to get a flat belly.

Ponytail Ideas #ponytail #hairstyles #longhair

Ponytail Ideas #ponytail #hairstyles #longhair

Ponytail Ideas #ponytail #hairstyles #longhair

Ponytail Ideas #ponytail #hairstyles #longhair

Creamy Lemon Garlic Chicken made in one pan with less the fat than regular cream sauces! | http://cafedelites.com

Creamy Lemon Garlic Chicken made in one pan with less the fat than regular cream sauces! | http://cafedelites.com

Blood Dripping Lip & Eye Makeup

Blood Dripping Lip & Eye Makeup

Sexy Clown Makeup by MUA Ally Navarrete

Sexy Clown Makeup by MUA Ally Navarrete

Cheshire Cat Makeup - Possible Halloween costume

Cheshire Cat Makeup - Possible Halloween costume

Chunky Monkey Brownies  Add walnuts to the batter! And maybe rather than use flour, just use banana; maybe healthier. -Maddy

Chunky Monkey Brownies Add walnuts to the batter! And maybe rather than use flour, just use banana; maybe healthier. -Maddy

DIY Halloween Costumes: Pirate

DIY Halloween Costumes: Pirate