My Favorite Green Smoothie Recipe

Best way to make a smoothie…

SMOOTHIE tricks: make frozen cubes of spinach, yogurt and carrot (juice or puree)... buy a variety pack of flavored oatmeal and add a scoop to your smoothie.

Frozen Yogurt Dots (so easy). Just put your favorite flavor of yogurt in plastic bag, cut corner and squeeze out the dots. Freeze for 1 hour.

6. Strawberry-Banana “Ice Cream”

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epsom salt soak scrub treatment. 1 Cup Sea Salt. 1 Cup Epsom Salt. 2 Cups Baking Soda.

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