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Histamine intolerance is poorly understood in the medical world. Most health professionals are not knowledgeable on the topic; diagnosis is flaky at best; and the condition itself is difficult to treat. That’s why I’ve created this guide. It’s a comprehensive, research-driven review of histamine intolerance, with a particular emphasis on diet and treatment. | Histamine Intolerance | Food Intolerance | Milk intolerance
Heat Vs. Ice Cheat Sheet: No home or dance studio should be without this handy dandy piece of paper. If you have a house full of energetic dancers and athletes, then hurry, print this out and stick it on the refrigerator for quick reference. You will be so glad you did when the time comes to treat those inevitable injuries and sore muscles.