dede erieta
More ideas from dede
dip your strawberries in greek yogurt and freeze, um delish? #snack

Frozen strawberry yogurt snacks - You can make them by dipping strawberries (halved or whole) in vanilla yogurt (Greek might be best, because it's thicker), then putting on a sheet pan lined with parchment or wax paper and freezing.

101+ Meals in a Jar Recipes

Every prepper stores food, but only a few make meals in a jar. This is a shame because they're a very easy way to enjoy delicious meals during a disaster.

30 Mason Jar Recipes: A Month Worth of "Salad in a Jar" Recipes *Loving this mason jar with built-in dressing container.

Aladdin Classic Mason Salad Jar: If you’re big into bowls or salads, a mason jar lets you layer ingredients so they stay fresh. A separate dressing container that's attached to the top…

Fuel with fiber: Beets and green beans are nutritional superstars in this satisfying side, and both are high in fiber – 1 serving of this dish supplies you with 29% of your daily fiber requirement. Containing a mere 9 calories per ounce, green beans are also a good source of vitamins A and C, both vital antioxidants for healthy eyes and skin, as well as folate, which boosts skin by supporting cell production.

Fuel with fiber: Beets and green beans are nutritional superstars in this satisfying side, and both are high in fiber – 1 serving of this dish supplies you with of your daily fiber requirement. Containing a mere 9 calories per ounce, green beans are a