She is doing this for lent. I am just doing it. Jaime Eason awesome 15 Minute Cardio workout
Lack of a gym membership is no longer an excuse for skipping workouts. Instead of relying on equipment, let your body be the gym. These 13 bodyweight workouts are effective, easy to follow, and plenty of fun like this Full-Body Plyo Workout.
Read on to know more about the yoga poses, which will give you relief on those painful days
12 week No Gym Workouts
FALL IS FINALLY HERE! Which means pumpkin everything, a break from the summer craziness and a rest before the winter holidays begin. But that doesn’t mean we take a break from US! We still wa…