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Γιατί είναι καλό το τσάι χαμομηλιού; -Τα οφέλη του και πώς να το φτιάξετε - iefimerida.gr

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Avocado Chickpea Salad: A Fresh and Creamy Plant-Based Delight

This Avocado Chickpea Salad is a refreshing, creamy, and nutrient-packed dish! Mashed chickpeas, ripe avocado, and crunchy veggies come together with a zesty dressing for a flavorful, satisfying salad. Perfect as a light lunch, side dish, or a hearty filling for wraps and sandwiches—it's a wholesome, plant-based meal everyone will love!

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Avocado, Egg, and Spinach Salad

A light and nutritious salad featuring creamy avocado, hard-boiled eggs, and fresh spinach, perfect for a healthy meal or side dish. Preparation Method In a large bowl, combine the spinach, avocado, and boiled egg slices. Drizzle with olive oil and lemon juice. Toss gently to combine, seasoning with salt and pepper to taste. Garnish with optional cherry tomatoes, nuts, or cheese if desired, and serve.

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HEALTHY SMOOTHIE

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