Evi Gatzogia
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Trigger Points II, yep we like trigger points so well at F.I.R.S.T. we have both posters to help educate our clients!

Trigger Points II, yep we like trigger points so well at F.I.R.S.T. we have both posters to help educate our clients!

We have a new entry into our stretching series. Today we’ll present 16 illustrations of arm stretching exercises, showing you exactly which muscle you are exercising. By demonstrating where on your body you should feel the highest tension, we hope to help you do the exercises properly. Why you should stretch your arms? Just like …

We have a new entry into our stretching series. Today we’ll present 16 illustrations of arm stretching exercises, showing you exactly which muscle you are exercising. By demonstrating where on your body you should feel the highest tension, we hope to help you do the exercises properly. Why you should stretch your arms? Just like …

Loosen Your Hips to Lose the Belly {oh and prevent injury!}

Loosen Your Hips to Lose the Belly {oh and prevent injury!}

Learn how to cure sciatica at home with 1 minute daily exercise.

Learn how to cure sciatica at home with 1 minute daily exercise.

The color, density, and smell of your urine can reveal health problems.

The color, density, and smell of your urine can reveal health problems.

The ONE Technique That Will Unclog Your Lymph Glands In NO Time - PositiveMed

The ONE Technique That Will Unclog Your Lymph Glands In NO Time - PositiveMed

The lymphatic system is the tissues and organs that help produce and store cells that help your body fight against infection and diseases.

The lymphatic system is the tissues and organs that help produce and store cells that help your body fight against infection and diseases.

Clean Your Body’s Drains: How to Detoxify your Lymphatic System

Clean Your Body’s Drains: How to Detoxify your Lymphatic System

The Total Knee Replacement Attorneys | Kassel McVey | Attorneys at ...

The Total Knee Replacement Attorneys | Kassel McVey | Attorneys at ...

Lateral Epicondylitis: good picture for patient education showing where inflammation is and what structures are involved.

Lateral Epicondylitis: good picture for patient education showing where inflammation is and what structures are involved.