Evi Gatzogia

Evi Gatzogia

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15 followers
Evi Gatzogia
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The meaning of Healing

Healing comes from taking responsibility: to realize that it is you - and no one else - that creates your thoughts, your feelings, and your actions.

Wellness-oriented massage for the balanced health of body & mind! Call 501-545-9888 or visit www.massagebook.com/biz/rachaelwarrenlmt to schedule your next appointment. #massageforhealth

Wellness-oriented massage for the balanced health of body & mind! Call 501-545-9888 or visit www.massagebook.com/biz/rachaelwarrenlmt to schedule your next appointment. #massageforhealth

Pulley Light - Steam Punk - Rustic Decor - Farmhouse decor - Office lighting - Custom - Barn wood - Weathered - Vintage - Chandelier - Edison Fixture, home decor #ad

Pulley Light - Steam Punk - Rustic Decor - Farmhouse decor - Office lighting - Custom - Barn wood - Weathered - Vintage - Chandelier - Edison Fixture, home decor #ad

5 Best ideas for DIY Wood Beam Lighting: Rustic old bulbs wood beam #WoodLamp… #FarmhouseLamp

5 Best ideas for DIY Wood Beam Lighting: Rustic old bulbs wood beam #WoodLamp… #FarmhouseLamp

Ah I love this! @adellbridges flipping the poses on the back makes for a great massage for the back! Try it! Save, tag a friend and have a good day 🙏❤️ - #yogaeveryday #yogajourney #yoga #yogatutorial #yogalife #yogaliving #active #mobility #flexible #flexibility #yogaposes #yogapose #asana #instayoga

Ah I love this! @adellbridges flipping the poses on the back makes for a great massage for the back! Try it! Save, tag a friend and have a good day 🙏❤️ - #yogaeveryday #yogajourney #yoga #yogatutorial #yogalife #yogaliving #active #mobility #flexible #flexibility #yogaposes #yogapose #asana #instayoga

Beginners guide to splits flexibility by @jl.yoga  swipe left to watch her video on it! #yogatutorial #splits #yoga

Beginners guide to splits flexibility by @jl.yoga swipe left to watch her video on it! #yogatutorial #splits #yoga

2,784 Likes, 62 Comments - ↠chelsea seaman↞ (@chelseasyoga) on Instagram: “How I learned to....Flip my Dog into Wheel Pose • *Move to left side of your mat so that when you…” #yogaashtanga

2,784 Likes, 62 Comments - ↠chelsea seaman↞ (@chelseasyoga) on Instagram: “How I learned to....Flip my Dog into Wheel Pose • *Move to left side of your mat so that when you…” #yogaashtanga

Wheel

YOGA SEQUENCE TO WHEEL POSE: This sequence is targeted to those who feel strong but not open enough to do wheel pose, results may not be instant but these things take time dedication. Do warm up well, I have a Back Bending Warm Up sequence in my feed,

YOGA SEQUENCE TO FORWARD FOLD: 3 years ago I could not touch my toes, 3 years later my elbows can touch my toes. Here is a little sequence I personally do that doesn’t just open the hamstrings but.

Reflexology is an alternative treatment for alleviating pain from various ailments. It is based on performing massage by using the fingers by which we apply pressure to specific points in the feet, hands and ears. It is believed that each organ is related to a certain point in the hands, feet and ears, and by massaging these points you can relieve pains and aches. #Massages

Reflexology is an alternative treatment for alleviating pain from various ailments. It is based on performing massage by using the fingers by which we apply pressure to specific points in the feet, hands and ears. It is believed that each organ is related to a certain point in the hands, feet and ears, and by massaging these points you can relieve pains and aches. #Massages

5,479 Likes, 64 Comments - Roxanne Gan (@roxanne_yoga) on Instagram: “I've been so inspired to work with blocks lately to facilitate yoga poses and stretches. They help…”

5,479 Likes, 64 Comments - Roxanne Gan (@roxanne_yoga) on Instagram: “I've been so inspired to work with blocks lately to facilitate yoga poses and stretches. They help…”