Dimitra Louridas
Περισσότερες ιδέες από το Dimitra
This yoga sequence will release any tightness in your hip flexors and hamstrings. This helps to decrease muscle aches and pains and prevent injury.

This yoga sequence will release any tightness in your hip flexors and hamstrings. This helps to decrease muscle aches and pains and prevent injury.

This 2-Ingredient Remedy Removes all Spots from Your Face in just 3 Nights!

This 2-Ingredient Remedy Removes all Spots from Your Face in just 3 Nights!

How to Correctly Use Coconut Oil For Gorgeous Hair

How to Correctly Use Coconut Oil For Gorgeous Hair

Hair lamination/gelatin hair mask recipe: 1/2 cup water; 1 packet Knox gelatin; 1 tbsp coconut oil.

Hair lamination/gelatin hair mask recipe: 1/2 cup water; 1 packet Knox gelatin; 1 tbsp coconut oil.

This skin tightening face mask does WONDERS for oily, acne-prone, and aging skin. It’s so easy to whip up because all you need are 3 ingredients you probably already have in your pantry! This skin tightening face mask uses coconut oil, egg whites, and lemon juice. Coconut oil soothes the skin, egg whites tighten, and… Read More »

This skin tightening face mask does WONDERS for oily, acne-prone, and aging skin. It’s so easy to whip up because all you need are 3 ingredients you probably already have in your pantry! This skin tightening face mask uses coconut oil, egg whites, and lemon juice. Coconut oil soothes the skin, egg whites tighten, and… Read More »

Splits challenge :)

Splits challenge :)

If you are looking for some of the best ways and strategies to help you boost your running stamina, then you’re in the right place. http://www.runnersblueprint.com/ways-to-build-your-running-endurance-and-stamina/ #Fitness #Running #Endurance #Stamina

If you are looking for some of the best ways and strategies to help you boost your running stamina, then you’re in the right place. http://www.runnersblueprint.com/ways-to-build-your-running-endurance-and-stamina/ #Fitness #Running #Endurance #Stamina

Follow Personal Trainer at Pinterest.com/SuperDFitness Now!

Follow Personal Trainer at Pinterest.com/SuperDFitness Now!

These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation.

These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation.