Dimitra Louridas

Dimitra Louridas

Dimitra Louridas
More ideas from Dimitra
backyard designs                                                                                                                                                                                 More

This AMAZING backyard space from fellow Sacramentan is pretty much the epitome of outdoor perfection and is SO much of what we hope to create here in backyard. I LOVE the generous seating area, the large paver and gravel

Summer’s here and the heat is on to tighten up your tummy for the pool or beach. If you want your belly to be bikini-ready fast you need exercises that engage all your abdominal muscles. This kille…

This yoga sequence will release any tightness in your hip flexors and hamstrings. This helps to decrease muscle aches and pains and prevent injury.

Explore exercises For Tight Hip Flexors:How to Keep Your Hip Flexors Healthy Posted By Dr. Ben Kim Stretching and Foam Rolling

How to Correctly Use Coconut Oil For Gorgeous Hair

Natural oils provide you the building blocks that make your hair healthy, strong, vital and full of luster. Learn about oils that will get rid of dull hair.

This skin tightening face mask does WONDERS for oily, acne-prone, and aging skin. It’s so easy to whip up because all you need are 3 ingredients you probably already have in your pantry! This skin tightening face mask uses coconut oil, egg whites, and lemon juice. Coconut oil soothes the skin, egg whites tighten, and… Read More »

A skin tightening face mask that will work miracles on your face! Natural ingredients will erase fine lines and leave ultra soft skin! ** You can get additional details at the image link.

Exercises to Make Your Bum Bigger Body-weight Squats Squats are a key exercise for working your whole body, whilst also really hitting your glutes, making them great exercises to make your bum bigg…