Denisa Ntf

Denisa Ntf

30
Followers
47
Following
Denisa Ntf
More ideas from Denisa
Cute fashion nails, Cute nails, Delicate spring nails, Light purple nails, Nails ideas with flowers, Nails trends 2018, Painted nail designs, Spring nails 2018

Cute fashion nails, Cute nails, Delicate spring nails, Light purple nails, Nails ideas with flowers, Nails trends 2018, Painted nail designs, Spring nails 2018

Cause the nit picky pointed out my "sun" salutation mistake. Reposting with a diff name. Just gonna call this a back bending warm up Chandra Namaskar (translated to moon salutation) or 12 step salutation This warm up is a back bendy version of the classical 12 step salutation which doesn't involve bringing the arms up in low lunge. I teach this warm up for every back bend themed class, it is also what I practice in prep for back bending photos. I personally find it more effective than Sun…

Chandra Namaskar (translated to moon salutation) or 12 step salutation This warm up is a back bendy version of the classical 12 step salutation which doesn't involve bringing the arms up in low lunge. I teach this warm up for every back bend themed class,

Greek Words, Music Lyrics, Poem Quotes, Slogan, Lyrics, Song Lyrics