Studies have shown high levels of estrogen in the urine of people that consume flax daily. This shows the ability of flax to remove excess estrogen from the body, while promoting healthy digestion and balanced estrogen levels.
Turnips are a very rich source of calcium, phosphor, folic acid & magnesium…
Water: Nature’s Cure-All?From aiding weight loss to boosting productivity let’s look at how water can improve your health. Improved health with Clustered Water. The benefits of being hydrated, water is important!
In addition to being a versatile ingredient, spinach also has many health benefits (surprise surprise! Spinach alkalizes the body, strengthens the bones, nourishes the eyes, and so much more! Start incorporating spinach into your meals now.
10 Benefits of Celery + Nutrition Facts and Recipes - Dr. Axe Celery is an excellent source of antioxidants and beneficial enzymes, in addition to vital vitamins and minerals. It also helps lower high cholesterol, among many other health benefits.
Here Are 9 Health Benefits & Reasons to Love KALE! Kale is a member of the cruciferous vegetable family which has many known health benefits including the ability to fight and prevent cancer. It is es (Cancer Diet Recipes)