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YOGA SEQUENCE TO SPLITS/HANUMANASANA This sequence may not get you to the…

YOGA SEQUENCE TO SPLITS/HANUMANASANA This sequence may not get you to the…

Para que tengas una piernas sexys.

Para que tengas una piernas sexys.

Shoulder opening poses

Shoulder opening poses

Repin and share if this workout gave you sexy summer legs! Read the post for all the info!

Repin and share if this workout gave you sexy summer legs! Read the post for all the info!

7-Minutes VegeSlim Workout Plan to Transform Your Body

7-Minutes VegeSlim Workout Plan to Transform Your Body

According to LiveStrong.com, flexibility is a vital element of physical fitness that everyone should work on. It’s something that you can benefit from now as a pageant competitor and later on in life as your body starts to age. Stretching is also a great way for you to wind down after your workout and relax your tired muscles. If you’re ready to start increasing your flexibility, then add these eight relaxing yoga moves into your post workout routine at least three times a week. You’ll start…

According to LiveStrong.com, flexibility is a vital element of physical fitness that everyone should work on. It’s something that you can benefit from now as a pageant competitor and later on in life as your body starts to age. Stretching is also a great way for you to wind down after your workout and relax your tired muscles. If you’re ready to start increasing your flexibility, then add these eight relaxing yoga moves into your post workout routine at least three times a week. You’ll start…

healthnutinspiration: Yoga stretches & poses. Do the first pose for a while, then level it up to the second, then third, then last!!

healthnutinspiration: Yoga stretches & poses. Do the first pose for a while, then level it up to the second, then third, then last!!

Different types of yoga Hatha-Yoga: Más

Different types of yoga Hatha-Yoga: Más

Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.

Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.

Take this abs challenge

Take this abs challenge