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Chocolate Protein Pudding - Helen Ridgeway
With 20g of protein and 10g of fibre per small portion these chocolate protein puddings are a great option for a quick breakfast or dessert. They are easy to make ahead and great for meal prep as will last in the fridge for about 3 days. They’re refined sugar free and just sweetened with the banana and contain no protein powder. I like to put in the fridge so the texture is firmer but you can also blend and eat straight away if you prefer. Full recipe and nutritional info on www.helenr...
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Lemon and Blueberry Chia Pudding
Lemon and Blueberry Chia Pudding By Georginaelizat Since you guys loved my last chia pudding, here is a fresh, summery version. This is fruity, sweet and involves the best pairing ever - lemons and bluebs. A quick and easy breakfast or snack, which tastes like dessert. Ingredients Serves 2 1/2 cup / 86g chia seeds 2 tbsp maple syrup 1/2 tsp lemon or vanilla extract 1.5 cup / 325ml plant milk 1/2 lemon - juice and zest 1.5 cup / 310g vegan yoghurt 3/4 cup / 75g frozen blueberries Instructions 1. Combine your chia seeds, milk, maple syrup, extract, lemon zest + juice and 1 cup/ 230g yoghurt together. Leave to set for at least 2 hours, or overnight. 2. Put your frozen blueberries into a microwave for 1 minute, until they are fully defrosted and a sauce forms.
1:54
Whipped Feta Beetroot Red Onion Honey
👩🍳 Hey foodies! Let’s make a vibrant and delicious roasted beetroot with whipped feta dip. Perfect for any occasion! 🍴 🥗 Ingredients: • 2 red onions • 1 large beetroot • Olive oil • Dried thyme • Balsamic vinegar • Salt and black pepper • For the Whipped Feta Dip: • 1 block of feta • 3 tbsps Greek yogurt • Juice of 1/2 lemon • 1 crushed garlic • Salt and pepper • Garnish: • Toasted pine nuts • Honey • Fresh dill
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Fennel & butter beans
Fennel & butter beans. cr : @boroughchef 200+ plant based recipe ebook , Click The Bio Link @easyrecipes_4u 💪 Recipe Makes 2 portions 2 medium fennel, each cut lengthways into 6-8 wedges, with the herb/ frond finely chopped 700g jar butter beans, not drained 2 shallots, finely chopped 2 cloves garlic, finely chopped 1 tsp fennel seeds 1 tsp picked thyme leaves A good knob of butter A little lemon zest and a good squeeze of juice Olive oil Salt & pepper 1. Sweat the shallots in a little oil...
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Recipe by pieracafolla on TikTok
High-protein low-calorie recipes, healthy meal ideas, low-calorie meal prep, protein-packed recipes, clean eating meals, weight loss-friendly dishes, quick high-protein snacks, low-fat recipes, balanced meals, high-protein breakfast ideas, healthy dinner recipes, lean protein options, low-carb meals, plant-based protein recipes, chicken meal prep, tofu recipes, healthy salad ideas, high-protein desserts, nutritious snacks, easy healthy recipes, low-calorie lunch ideas, energy-boosting meals, high-protein smoothies, healthy eating tips, low-sugar recipes, fitness meal prep, food is fuel. all credits go to pieracafolla on TikTok. Make sure to check out their page for more videos!
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NO-BAKE FERRERO ROCHER CRUNCH BITES! the best healthy and easy no-bake dessert!
Samah Dada
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Salted caramel yogurt clusters
Salted Caramel Yogurt Clusters with Dates - the healthy dessert of your dreams. These chocolate covered yogurt clusters are so good and simple to make.
Kristi - Avocado Skillet
