Περισσότερες ιδέες από το Despina
Yoga

Yoga

How to properly do a headstand in yoga.

How to properly do a headstand in yoga.

Reverse Table - Leslie Kaminoff's Yoga Anatomy | Loved and pinned by www.downdogboutique.com

Reverse Table - Leslie Kaminoff's Yoga Anatomy | Loved and pinned by www.downdogboutique.com

☮ American Hippie Bohéme Boho Summer Style ☮ Shorts

☮ American Hippie Bohéme Boho Summer Style ☮ Shorts

#yoga

#yoga

You don't have to stretch more than your body allows you to. Even the smallest stretches can increase your flexibility and core strength.

You don't have to stretch more than your body allows you to. Even the smallest stretches can increase your flexibility and core strength.

UOGoals: Stretch, always.

UOGoals: Stretch, always.

- Urdhva Dhanurasana.

- Urdhva Dhanurasana.

#yoga

#yoga