Lose fat fast - Like the last idea knee drops with medicine ball - Do this simple 2 minute ritual to lose 1 pound of belly fat every 72 hours
Magic Circle Program. This is the workout named for the famous designer (hint: first name is Norma, last name starts with a K) who liked to work extra hard to look great next to the models who wore her fashions. Using the original style Magic Circle makes the workout even tougher—it is stronger than most circles and the pads are slightly slippery to make you work to hold the circle properly. If you’re looking for maximum lifting, sculpting and toning, you’re going to love this class.