Get a great ab workout without ever touching the floor! Here are 9 amazing standing ab exercises that will shrink your waistline!
Slim and tone your hips, thighs, and belly with these strength moves from celebrity trainer, Tracy Anderson. These moves will prevent injury, and help eliminate stubborn lower-belly pooch and thigh jiggle. | Health.com
With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt in 2 weeks!
This 12 exercises target the core, tone the love handles and muffin top, and work your abs from all angles,not only that, strong core can too help reduce back pain.
Get your upper body fit and toned for Summer with this shoulders and arms workout for women. A complete 30 minute circuit that combines cardio and strength training moves to create a well-rounded, fat-burning routine. http://www.spotebi.com/workout-routines/shoulders-arms-workout-for-women/
Get lean and strong with this sexy legs workout. 9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves. http://www.spotebi.com/workout-routines/sexy-legs-workout-women-toning-slimming/