Get rid of your muffin top with this cardio, abs and obliques workout. 10 moves to help you burn fat, strengthen your abs and sculpt your obliques. Combine these muffin top exercises with a clean diet and weekly cardio, and you'll tighten up your tum
If your gym routine involves sitting, lying down or always working two legs at once, your workout lacks something important: functionality. Train one leg at a time to tone, improve stability and core strength.