Here are some hamstrings, inner thighs & hips stretches I love doing and I hold them for 5 breaths each. . . I wouldn’t really say it’s ‘beginner-friendly’ because some degree of flexibility is needed here. However, if you know how to modify them, please
This bathroom's barnwood ceiling checks off the country box, while wainscoting, marble surfaces, and a sea-glass-inspired light fixture root the bath in cottage style. The stone floor and vintage-style cabinets marry the styles seamlessly.