Shoulders back, long neck, stomach in, head- tilt, elbows up, arms our, legs straight....Ballet dancers do ALL of these at the same time! #dancelife

You know, just a few things a ballet dancer thinks about with EVERY movement. Or any kind if dancer for that matter.

Be like a ballet dancer, have discipline. miss me some ballet BUT ALWAYS have discipline!

Be like a ballet dancer AND Audrey Hepburn, have discipline. And yes, aside from being an astounding actress and a goodwill ambassador of UNICEF, she was a ballet dancer.

Sarah Lamb in rehearsal for Tetractys - The Art of Fugue, The Royal Ballet ©ROH/Johan Persson, 2014

Sarah Lamb in rehearsal for Tetractys - The Art of Fugue / Photo ©ROH/Johan Persson, 2014

Admit it, we all do this first thing after dance. Dance around (because you're all stretched out) the kitchen searching for food...& lots of it

DANCERS : "Admit it, we all do this first thing after dance. Dance around (because you're all stretched out) the kitchen searching for food.& lots of it" OTHERS: "How do you even do that? Just gimme the food.

Ballet is an incredibly difficult, beautiful art form that takes a lot of training, a lot of time, and a lot of hard work.

backstage,Paris Opera Ballet students via Flickr.

DANCE ( AP) Paris Opera ballet students Founded in the Ecole de Danse of the Paris Opera is the oldest in the Western Among the famous Directors: Serge Lifar Rudolf Noureev and Patrick Dupond

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