Shoulders back, long neck, stomach in, head- tilt, elbows up, arms our, legs straight....Ballet dancers do ALL of these at the same time! #dancelife

dancers- we are the best at multitasking! Here are all the things to remember during ballet class.

Be like a ballet dancer, have discipline. miss me some ballet BUT ALWAYS have discipline!

Be like a ballet dancer, have discipline. Miss performing ballet BUT ALWAYS have discipline!

Admit it, we all do this first thing after dance. Dance around (because you're all stretched out) the kitchen searching for food...& lots of it

Was just talking about the number of dance related injuries that happen in the kitchen: Admit it, we all do this first thing after dance. Dance around (because you're all stretched out) the kitchen searching for food. lots of it

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