Seems nearly impossible to me. But it's definitely something to work on: Eat two food from each color food group Every day. Instead of food groups think of making your plate look like a rainbow. Eat the rainbow!
For some reason, Tigers truly amaze me. If you really think about it, House-cats are like mini-tigers. we have miniature tigers living in our houses, and we don't even think about that! Tigers are just
Cumin is exceptionally rich in iron, making it a great natural supplement for blood health & an antidote for anemia. Cumin may have anti-carcinogenic properties. This cancer- protective effect may be due to cumin's potent free radical scavenging abilities