gym

32 Pins
·9mo
6 movements for strong and flexible shoulders & neck!
@aloyoga 🤍 Feeling stiff and tight in your shoulders and neck? Check out now or save for later these 6 movements for opening the entire upper body! You’re gonna love them! via @ania_75 #aloyoga #alo #cybermonday
This may contain: a woman doing yoga poses with the words 3 stretches for better posture above her head
0:26
3 Stretches for Better Posture | Action Jacquelyn | Back Stretch | Back Pain Relief
This may contain: a person doing a handstand on a wooden deck
0:09
Exercise For Beginners, Daily full Body Exercises, Exercise For Flat Stomach, Daily Exercise
Healthy food and exercise are closely related when it comes to maintaining a healthy lifestyle. Both play a vital role in achieving and maintaining optimal physical health and overall well-being. Exercise For Beginners, Daily full Body Exercises, Exercise For Flat Stomach, Daily Exercise, Specific exercise improve symptoms, daily full-body exercises remove root causes. Credit to>@wudang.zidong
This may contain: a woman doing push ups on a chair
0:07
weight lose workouts
This may contain: a black and white photo of an airplane flying in the sky with no clouds on it
0:14
This contains an image of: One who works hard gets the result
0:07
One who works hard gets the result
This may contain: the instructions for how to do an exercise with no equipment in this video, you can see
0:06
Follow Our Page to Get Daily Tips Related to Weight Loss
This may contain: two people standing next to each other with the words 5 mins everyday for charming back
0:07
5 minutes everday for charming back