Dimitra Liossi

Dimitra Liossi

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We all know the unpleasantness of feeling hungry. Even the slightest grumble has the ability to send many of us into a panic, searching for whatever food we can get our hands on.

We all know the unpleasantness of feeling hungry. Even the slightest grumble has the ability to send many of us into a panic, searching for whatever food we can get our hands on.

Breaking Down Mindful Versus Intuitive Eating

Breaking Down Mindful Versus Intuitive Eating

The Simple Tool That Can Help Prevent Overeating

Many of us might wish our stomachs came with a gauge to alarm us when our tank is full or nearing empty. Wouldn’t it be great if our body told us .

5 Ways Mindful Eating Can Help You Lose Weight

5 Ways Mindful Eating Can Help You Lose Weight

LOVE these examples of interactive sidewalk art around the world!

An interactive installation called "Onskebronn", at a central station in Berlin, Germany. Sound and movement are triggered by pedestrians as they step onto the platform. The installation is created by German Sven Beyer of the performing arts group "Phase

A delicious, easy way to cook zucchini and carrots. The recipe can easily be halfed, quartered, etc

Over 13608 people liked this! Best way to cook zucchini and carrots. The zucchini is good, but the carrots are out of this world good.they taste like sweet potato fries! degrees / 20 min] I just LOVE baked zucchini and carrot fries