Περισσότερες ιδέες από το Dimitra
Oblique Exercises -  who doesn't want to lose those love handles (except those who don't have them).

Oblique Exercises - who doesn't want to lose those love handles (except those who don't have them).

If you’re a fan of challenging yourself AND you want a core that gets attention, this 4 Alarm Blaze Core workout combines the best core building exercises.

If you’re a fan of challenging yourself AND you want a core that gets attention, this 4 Alarm Blaze Core workout combines the best core building exercises.

Santorini, Greece

Santorini, Greece

Procida, Campania, Itália

Procida, Campania, Itália

2,612 Likes, 18 Comments - Guy Tang® (@guy_tang) on Instagram: “HairBesties, New Dusty Lavender video tutorial is up on my YouTube channel featuring…”

2,612 Likes, 18 Comments - Guy Tang® (@guy_tang) on Instagram: “HairBesties, New Dusty Lavender video tutorial is up on my YouTube channel featuring…”

Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates

Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates

Wedding Arms Workout: for sexy toned arms. Repin and share with those brides! www.laurenhefez.com

Wedding Arms Workout: for sexy toned arms. Repin and share with those brides! www.laurenhefez.com

15-Minute Upper Body Workout (low weights, high reps)

15-Minute Upper Body Workout (low weights, high reps)

I started this arm workout,lets see how it works i dont want bat wings for the wedding- 12/19/13

I started this arm workout,lets see how it works i dont want bat wings for the wedding- 12/19/13

Lose Arm Fat and Tone Your Arms http://www.lwrfitness.com/how-to-get-rid-of-arm-fat/

Lose Arm Fat and Tone Your Arms http://www.lwrfitness.com/how-to-get-rid-of-arm-fat/