physical education

1.4k Pins
·1y
At Home Full Body Workout
WEIGHT USED: Body MAIN WORKOUT: 4 Rounds / 30s Active / 10s Rest Between each Exercise 1) Jump Lunge Switch 2) Floor Push-up Arm Raise 3) Speed Narrow Squat 4) Leg Raise Switch #Gymshark #Workout #Fitness #Gym #Exercise #Sweat #Challenge #Sport #ForHer #ForHim #FullBody #Arms #Core #Hiit #Training #Legs #Intense #Challenge #Glutes
Gymshark | At Home Full Body Circuit
Lower Body Workout - HIIT with Dumbbells
Full body workout 💥(via @senada.greca )
Abs & Core Workout - 10 minutes
VERY 🥵SWEATY & FUN FULL BODY DUMBBELL HIIT WORKOUT 🔥🔥
Home workout! @strength_and_focus
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