Dimitris Evans
Περισσότερες ιδέες από το Dimitris
IMG_6535 (563x750)

IMG_6535 (563x750)

ass kicker...right @Rena Christ?

ass kicker...right @Rena Christ?

WOD chipper #crossfit

WOD chipper #crossfit

94b88ca5620248f725269a392acd8287.jpg 640×1,136 pixels

94b88ca5620248f725269a392acd8287.jpg 640×1,136 pixels

Props to anyone who knows where this name came from! From the Garage.

Props to anyone who knows where this name came from! From the Garage.

Workout from the garage - back to back, no breaks

Workout from the garage - back to back, no breaks

Chipper WOD --they must call them 'chippers' because of the happy feeling you get when you finish :)

Chipper WOD --they must call them 'chippers' because of the happy feeling you get when you finish :)

Crossfit Blackjack wod: thrusters, burpees, front squats, push press, sit ups, box jumps, kettlebell swings.

Crossfit Blackjack wod: thrusters, burpees, front squats, push press, sit ups, box jumps, kettlebell swings.

A Friday inspired crossfit workout.

A Friday inspired crossfit workout.