Dimitris Kuts
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John Connell's design from a quote from the legendary Carlos Machado: "The ground is my ocean, I'm the shark, and most people don't even know how to swim." I love the Grind Jiu Jitsu Gi

John Connell's design from a quote from the legendary Carlos Machado: "The ground is my ocean, I'm the shark, and most people don't even know how to swim." I love the Grind Jiu Jitsu Gi Mais

How to Spar Better with These 6 Martial Arts Sparring Tips

Learning How to Spar is One of the Most Challenging Parts of Martial Arts Training. Here are 6 Secrets to Better Karate Fighting