Dimitris Tilaveridis

Dimitris Tilaveridis

Dimitris Tilaveridis
More ideas from Dimitris
Decreasing reps. Increasing weight. Found this 3-part beauty from CrossFit Gridlock (Springfield, MA). It was posted on their website as their workout of the day for November 25, 2016. Details: https://wodwell.com/wod/freedom-sauce/ #wod #wodwell #crossfit #wod #fitness #functionalfitness #crossfitgridlock #burpees #overheadsquats #row #amrap #namedwod #benchmarkwod #testandretest

Decreasing reps. Increasing weight. Found this 3-part beauty from CrossFit Gridlock (Springfield, MA). It was posted on their website as their workout of the day for November 25, 2016. Details: https://wodwell.com/wod/freedom-sauce/ #wod #wodwell #crossfit #wod #fitness #functionalfitness #crossfitgridlock #burpees #overheadsquats #row #amrap #namedwod #benchmarkwod #testandretest

10 Powerful Habits of the ULTRA Successful from http://Addicted2success.com

10 Powerful Habits Of The Super Successful (Infographic) - Scott Morrison: Sponsorship, Connections, Personal Development

"Hang In There Partner" WOD - EMOM (with a Partner) in 20 minutes: 5 Thrusters (95/65 lb); 5 Burpees; While partner hangs from Pull-Up Bar

"Hang In There Partner" WOD - EMOM (with a Partner) in 20 minutes: 5 Thrusters lb); While partner hangs from Pull-Up Bar

32 Likes, 1 Comments - CrossFit Sand Warriors WOD (@cfsw_wod) on Instagram

32 Likes, 1 Comments - CrossFit Sand Warriors WOD (@cfsw_wod) on Instagram

33 gilla-markeringar, 4 kommentarer - CrossFit Sand Warriors WOD (@cfsw_wod) på Instagram

33 gilla-markeringar, 4 kommentarer - CrossFit Sand Warriors WOD (@cfsw_wod) på Instagram

Spending The Day With CrossFit Bluefield

After a super fun and successful event at CrossFit Princeton a couple weeks ago, the owners asked us to come back and visit their other location, CrossFit Bluefield, just over the Virginia border.