Freestyle Friday: This 10-Minute Ab Workout Will Rock Your Core!

A 10 Minute Ab Workout from Fitstar to Rock Your Core

Didn’t get that six-pack in time for stomach-showing season? A solid core is just a few minutes away with the Fitstar 10 Minute Ab workout.

20 Tough but Effective Butt Exercises of All Time

Here's one to try-Barbell Hip Thrust Trainers Reveal: The Best Butt Exercises of All Time 20 top fitness experts reveal their go-to move for buns of steel

Donkey Kicks ➡  3 sets, 30 reps on each side.  #GluteWork

Donkey Kicks ➡ 3 sets, 30 reps on each side. Glute Work -Jen Selter (that looks like how a male dog .

Pinterest
Search