Dimosthenis Zisto
Περισσότερες ιδέες από το Dimosthenis
www.loods5.nl

www.loods5.nl

GREAT idea but make L shape cooking area. Make sure to put in few shelves for storage and use other idea for a pantry type storage (see other post)

GREAT idea but make L shape cooking area. Make sure to put in few shelves for storage and use other idea for a pantry type storage (see other post)

Gaaf een buitenkeuken, uitsparing voor de Weber, betonnen blad

Gaaf een buitenkeuken, uitsparing voor de Weber, betonnen blad

Full-Body Kettlebell Workout (made up of three mini circuits: the first focusing on core, then lower body, then upper body). #kettlebell #fitness

Full-Body Kettlebell Workout (made up of three mini circuits: the first focusing on core, then lower body, then upper body). #kettlebell #fitness

Get your cardio AND strength training in with this BOSU Total Body HIIT workout!

Get your cardio AND strength training in with this BOSU Total Body HIIT workout!

BOSU Booty Workout

BOSU Booty Workout

BOSU Booty Workout

BOSU Booty Workout

ac3f70411dbbf6670c2ad8919ac0c2eb.jpg (585×3415)

ac3f70411dbbf6670c2ad8919ac0c2eb.jpg (585×3415)

Perna ( quadríceps, bíceps femural, adutor e abdutor)

Perna ( quadríceps, bíceps femural, adutor e abdutor)

Core Abdome e Lombar

Core Abdome e Lombar