Dionysia Stergiopoulou

Dionysia Stergiopoulou

Dionysia Stergiopoulou
More ideas from Dionysia
workout!

- from fitspiration - six essential exercise for the core, butt and bingo wings. Shown as exercises for women, but a cracking warm-up or set of stretches for a more hearty resistance training routine. Little equipment, your own body weight