Ginger Water: The Healthiest Drink To Burn All The Fat From The Waist, Back And Thighs!
Help your knees!! Seriously. I found this ages ago when my knee acted up from squats or even just too much bending in yoga. This is a list with videos and images of GREAT, easy exercises you can do to strengthen the muscles that support you knee, gently! Great to do before bed as these aren't intense, just efficient!
Here are 7 things you need to know when you are not using castor oil
Natural Ginger Ale Recipe - Homemade Fermented Probiotic Drink This version uses a fermented ginger culture to create a naturally fizzy soda! Ginger is a delicious herb that has been used in many cultures for its health-boosting properties.