The Weekend Lover’s Marathon Training Guide (According to Elle)
You guys. I had no idea so many of you runners dread weekend long runs as much as I do! Fridays certainly produce a halo effect though, don’t they? I mean, even when you have to pull yourself out of b
I got to 18 miles using this schedule having never run more than 3 miles straight before (I got sick so I wasn't able to finish). Really great way to start working towards a marathon for those just hoping to finish. I was told that if you're training for speed as well, you should do the first run on a treadmill for speed (I didn't do that though). Starting again, and I'm on Week 4.
the 8 week half marathon training plan
Eight weeks away from running a half marathon - check out this training plan designed by makeupandmarathons.com! Makeup & Marathons is a Boston based blog.
marathon training plan. aka my workout schedule in a couple months! Except I have to add in a few weeks to even work up to the 3 mile mark :(
What to Eat Before & After a Workout
What to eat before and after a workout by TeamSam Fitness TrendyFitnessDeals.com - Turning Fitness Into a Lifestyle. Time To Get Started, MINDSET, MOTIVATION and ACTION.
12 WEEK BEGINNER MARATHON TRAINING PLAN. Gotta train for our marathon races in the fall.... Spartan, battlefrog, color race, gritty goddess. Whew getting back into shape after birth. ^.^
20 Week Marathon Training Plan
This 20 week full marathon training plan will be a great starting place for anyone wanting to run their first marathon. Perfect for beginners
Running The Distance By The Basics
Technology has given man a lot of opportunities to improve his way of life. Health and medicine have improved man’s survival rate and his ability to understand certain diseases that affect bodily functions. Industry and infrastructures have sheltered man...
Novice Supreme Marathon Training Program | Hal Higdon
I DESIGNED THIS PROGRAM FOR NEW RUNNERS, specifically those individuals new to the sport of long distance running who would like to start in the spring to get ready to run a marathon in the fall. Individuals who plan to get serious about their training and dedicate six or seven months to training for their … Continue reading "Novice Supreme"
This Is My Faster!
I'm a runner & a blogger in love with running & blogging. This blog is about my running journey (est. 2013) and all the ups and downs so far.
6 Month Marathon Training Plan - Snacking in Sneakers
Looking to complete those 26.2 miles of glory?! Use this 6 month marathon training plan to get you across the finish line successfully.