More ideas from Al
No one wants to keep popping pain pills forever! That's why yoga is here :)

Yoga For Back Pain Infographic.The benefits of yoga on symptoms of lower back pain are mostly physical as a result of strengthening and stretching of muscles. I have scoliosis so maybe this will help with the pain

Roasted cabbage. INSANELY delicious, easy, inexpensive healthy. (1 t. olive oil, 2 T. bacon bits, 2 T lemon juice, 1 T. worcestershire, 1/4 t. salt, 1/4 t. pepper, 1 Cabbage, quartered, individually wrapped. Bake at 425 degrees for 20-30 minutes)

Grilled cabbage 1 t olive oil 2 T bacon bits 2 T lemon juice 1 T worcestershire t salt t pepper 1 Cabbage, quartered, individually wrapped. Bake at 425 degrees for minutes). use turkey bacon

Baked Garlic Sweet Potato Fries - Amazingly crisp on the outside and tender on the inside, and so much better than the fried version!

Baked Garlic Sweet Potato Fries - Amazingly crisp on the outside and tender on the inside, and so much better than the fried version!--I'll have to try love sweet potatoes

Grilled Pesto Potatoes

Grilled Pesto Potatoes make an easy and delicious summer side dish. Grilling the potatoes with basil pesto adds SO much flavor!