I am going to share a exercises with all of you that will definitely bring back your confidence. It will help you to tone, reduce flabby arms fat and give you the chance to show off your defined, sculpted and toned arms which is the dream of every women.
Its not money, popularity, love or the perfect job. Happiness is within us and the decisions we make. "And just a tip i'v found, the people who get treated like crap, don't treat others like crap :) there the best friends cause they know what its like