Περισσότερες ιδέες από το mary
Want to get a bendy back? http://www.badkitty.com/news/how-improve-your-back-flexibility-in-5-simple-steps/ #BadKittyBlog

Want to get a bendy back? http://www.badkitty.com/news/how-improve-your-back-flexibility-in-5-simple-steps/ #BadKittyBlog

Pole Picture of the Day: "The Bendy Philly" with Bad Kitty Brand Ambassador Bendy Kate

Pole Picture of the Day: "The Bendy Philly" with Bad Kitty Brand Ambassador Bendy Kate

If your backbends are good, this beautiful trick could be yours!

If your backbends are good, this beautiful trick could be yours!

Amazing pole move! Need to try.

Amazing pole move! Need to try.

not sure what this is called - looks like a crazy extended allegra, but with your inside leg running more vertical on the pole.

not sure what this is called - looks like a crazy extended allegra, but with your inside leg running more vertical on the pole.

A CLASSER

A CLASSER

Air Chair - advanced pole dancing trick. Learn to pole dance in St Louis Mo at Pink Lemon Studio!

Air Chair - advanced pole dancing trick. Learn to pole dance in St Louis Mo at Pink Lemon Studio!

Pole fitness? I haven't A. Done the splits since I was in high school and B. This doesn't convince me I will ever look like this because of pole-exercise alone.

Pole fitness? I haven't A. Done the splits since I was in high school and B. This doesn't convince me I will ever look like this because of pole-exercise alone.

Is Yoga Good Cross-Training for Pole Dancing

Is Yoga Good Cross-Training for Pole Dancing

Pole Trick Tutorial: "Machine Gun Split"

Pole Trick Tutorial: "Machine Gun Split"