16 smoothie recipes to help lose weight. These healthy recipes include many fruit ingredients like banana yoghurt mango strawberry raspberry blueberry blackberry. These are some energy breakfast recipes that will be good for kids
Get in your daily water quota with this Fruit-Infused Water - 6 ways! From berries, to citrus, to cucumber and herbs, we've got you covered for refreshing drink recipes all summer long! (fruit infused water for weight loss)
The Ultimate 5 Ways to Detoxify your Body 11 Delicious Detox Water Recipes Your Body Will Love. Are you trying to lose weight, improve your digestive health, fight inflammation and/or boost your immune system? These detox water recipes can help you…
There are lots fruit trees and berry bushes that do well in containers. Pick your favorites and have your own edible garden on your balcony patio or porch. Options include strawberries apples currants blackberries and more.
Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )