Mediterranean Plan Weightloss on Instagram: "New year, New goals, with a Tasty and Healthy Tuna Salad Recipe 😋 Cre by @lov.kari Kicking off the new year with this tuna salad recipe! It’s a very quick and easy dish, that can be made in under 15 minutes. TUNA SALAD INGREDIENTS: ► 2 English cucumbers ► 3 tomatoes ► 1 jalapeño ► 1 red onion (if onion is big, use half) ► Bunch of cilantro ► 1 can of corn ► 1 lime ► Salt and pepper to taste ► 10oz of tuna ► 4 tbsp mayonnaise -———————————— 👉🏻The Mediterranean Diet offered a refreshing perspective – it encouraged me to embrace the flavours and textures of wholesome, unprocessed foods while reaping the benefits of sustained weight loss and improved overall well-being. The Mediterranean Diet shows us that food can be both nourishing and deliciou
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Caesar Salad Dressing Without Anchovies
This caesar salad dressing without anchovies uses household staple ingredients which makes it so easy to put together. It's creamy, garlicky and has just the right amount of salty tang. It does not contain anchovies, raw eggs and in just 10 minutes you can have homemade salad dressing.
Chicken Caesar Salad 🐔 Looking for a fresh and delicious meal? Try this Chicken Caesar Salad! Tender grilled chicken, crisp romaine lettuce, creamy Caesar dressing, and crunchy croutons – a classic favorite. Perfect for lunch or dinner! #CaesarSalad #ChickenCaesar #HealthyEats #FreshAndTasty #SaladLovers
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Coleslaw
Checklist For the Coleslaw: 1 medium cabbage, finely shredded 2 carrots, grated 1/2 red onion, thinly sliced 1/4 cup fresh parsley, chopped (optional, for garnish) For the Dressing: 1/2 cup mayonnaise 2 tablespoons Dijon mustard 1 tablespoon whole grain mustard 2 tablespoons apple cider vinegar 2 tablespoons honey 1/2 teaspoon red pepper flakes (adjust to taste) Salt and black pepper to taste 1
Shrimp Salad Recipe
This Shrimp Salad recipe is easy to make and creates the perfect shrimp salad sandwiches. You will love the simple flavors in this fantastic summer salad recipe.
Simple Joy (formerly Wine & Glue)
Refreshing Tzatziki Chicken Salad Recipe
Ingredients: • 3 cups cooked chicken breast, shredded or diced • 1 cup Greek yogurt • 1/2 English cucumber, grated and squeezed dry • 2 cloves garlic, minced • 2 tbsp fresh dill, chopped • 2 tbsp fresh lemon juice • 1 tbsp olive oil • 1/2 tsp salt • 1/4 tsp black pepper • 1 cup cherry tomatoes, halved • 1/4 cup red onion, finely diced • 1/4 cup Kalamata olives, chopped • 1/4 cup feta cheese, crumbled Instructions: In a large bowl, mix Greek yogurt, grated cucumber, minced garlic, dill, lemon juice, olive oil, salt, and pepper to create the tzatziki sauce. Add shredded chicken and stir to coat evenly. Gently fold in cherry tomatoes, red onion, and Kalamata olives. Add crumbled feta and mix gently. Cover and refrigerate for 30 minutes to allow flavors to meld. Serve chilled in a pita, on l
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