nikolaos
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We have a new entry into our stretching series. Today we’ll present 16 illustrations of arm stretching exercises, showing you exactly which muscle you are exercising. By demonstrating where on your body you should feel the highest tension, we hope to help you do the exercises properly. Why you should stretch your arms? Just like …

We have a new entry into our stretching series. Today we’ll present 16 illustrations of arm stretching exercises, showing you exactly which muscle you are exercising. By demonstrating where on your body you should feel the highest tension, we hope to help you do the exercises properly. Why you should stretch your arms? Just like …

Great Wall of India– The Kumbalgarh Fort. This is the second largest continuous wall on the whole planet. There are 360 Hindu Temples within the fort complex, along with the Maharaja's Grand Palace, Yet bewilderingly, it is still little known outside of India!

Great Wall of India– The Kumbalgarh Fort. This is the second largest continuous wall on the whole planet. There are 360 Hindu Temples within the fort complex, along with the Maharaja's Grand Palace, Yet bewilderingly, it is still little known outside of India!

Understanding Trigger Points - Restriction and Pain up the side of the neck when turning

Understanding Trigger Points - Restriction and Pain up the side of the neck when turning

Sciatica and lower back pain are caused by an irritation or compression of the lower back nerve. It is a very common issue nowadays,

Sciatica and lower back pain are caused by an irritation or compression of the lower back nerve. It is a very common issue nowadays,

spleen channel

spleen channel

[Article and Treatment Tips] Exercises Not To Do With Sciatica Or It Will Get Worse #sciatica #pain #relief #symptoms #treatment #backpain #lowerbackpain

[Article and Treatment Tips] Exercises Not To Do With Sciatica Or It Will Get Worse #sciatica #pain #relief #symptoms #treatment #backpain #lowerbackpain

Pelvic girdle pain, hip & back dysfunction

Pelvic girdle pain, hip & back dysfunction

How to give a great massage

How to give a great massage

REN Channel. Conception Vessel

REN Channel. Conception Vessel

Liver Channel Repinned by www.academ.nl/ & www.medischeqigong.com #qigong #acupuncture #health

Liver Channel Repinned by www.academ.nl/ & www.medischeqigong.com #qigong #acupuncture #health