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Six healing sounds

Six healing sounds

Head to Toe Yin Sequence + Extended Rest

Head to Toe Yin Sequence + Extended Rest

Parsvottanasana is a difficult pose in it's own right, and can become a serious balancing pose when the hands are off the floor and behind the back in paschima namaskarasana (reverse prayer). For this variation, belt the front thigh against the back foot to press the femur bone back and lengthen the side waist. Step strongly on the belt with the back foot to feel the downward calf-heel connection to the forward chest and... http://instagram.com/p/3T7PWBAOPQ/

Parsvottanasana is a difficult pose in it's own right, and can become a serious balancing pose when the hands are off the floor and behind the back in paschima namaskarasana (reverse prayer). For this variation, belt the front thigh against the back foot to press the femur bone back and lengthen the side waist. Step strongly on the belt with the back foot to feel the downward calf-heel connection to the forward chest and... http://instagram.com/p/3T7PWBAOPQ/

vinyasa yoga sequence - Pesquisa Google

vinyasa yoga sequence - Pesquisa Google

How To Detox Each Organ To Never Be Sick Or Tired Again

How To Detox Each Organ To Never Be Sick Or Tired Again

Love Your Liver Weekend Cleanse Meal Plan

Love Your Liver Weekend Cleanse Meal Plan

DIY Castor Oil Packs For Liver Detox And Break Down Kidney Stones

DIY Castor Oil Packs For Liver Detox And Break Down Kidney Stones

These advanced yoga poses put a challenging spin on classic moves, and take your…

These advanced yoga poses put a challenging spin on classic moves, and take your…

Nóri's ingenious cooking: Plum and walnut #amaranth #bars ( #healthy…

Nóri's ingenious cooking: Plum and walnut #amaranth #bars ( #healthy…

Knot magic

Knot magic