Foods thats Remove Mucus From the Body
Certain foods are known to help remove excess mucus from the body and promote better respiratory health. Watermelon and cucumber are hydrating fruits that help flush out toxins, while pineapple contains bromelain, an enzyme that reduces mucus and inflammation. Raspberries, strawberries, and grapes are rich in antioxidants and fiber, helping clear the respiratory system. Key limes are highly alkaline, which helps break down mucus, and the burro banana is known for its natural decongestant properties. Incorporating these fruits into your diet can support a healthier, mucus-free system.