Dimitris Riganezis

Dimitris Riganezis

Athens / Working as Civil Engineer in the Construction Business. Enjoying my Honda S2000! Love my family, my pug Salve and my gsd Savio! Practicing Shotokan Karate Do!
Dimitris Riganezis
Περισσότερες ιδέες από το Dimitris
detox9.jpg (564×1905)

detox9.jpg (564×1905)

Don't forget to eat your fruits. // Find more facts & interesting articles about health and cancer on our website. // The Truth About Cancer

Don't forget to eat your fruits. // Find more facts & interesting articles about health and cancer on our website. // The Truth About Cancer

Not many of us realize the importance of fruits and their nutritional value. Once we do, we can't wait to start eating. here is the nutritional value ...

Not many of us realize the importance of fruits and their nutritional value. Once we do, we can't wait to start eating. here is the nutritional value ...

PICTORIAL: The pH Spectrum Diet

PICTORIAL: The pH Spectrum Diet

The 7 Most Alkaline Foods -- eat your greens!

The 7 Most Alkaline Foods -- eat your greens!

You’ve probably heard it or read that cancer cells can not live in alkaline water because this alkaline water is extremely powerful!

You’ve probably heard it or read that cancer cells can not live in alkaline water because this alkaline water is extremely powerful!

Tighten Your Core and Lower Body With Reverse Planks

Tighten Your Core and Lower Body With Reverse Planks

In our previous article The Art of Stretching we presented 36 illustration in color with stretches for specific muscles and following that we started...

In our previous article The Art of Stretching we presented 36 illustration in color with stretches for specific muscles and following that we started...

Some exercises have stood the test of time and will probably always be recommended. Exercises like drop sets, work-stretch sets, and the ever-praised squat have proven their success over and over and are a part of every gym. Today we’ll present 23 illustrations of leg stretching exercises, showing you exactly which muscle you are exercising. …

Some exercises have stood the test of time and will probably always be recommended. Exercises like drop sets, work-stretch sets, and the ever-praised squat have proven their success over and over and are a part of every gym. Today we’ll present 23 illustrations of leg stretching exercises, showing you exactly which muscle you are exercising. …