dritsa dimitra
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The food you eat

"The food you eat can be either the safest & most powerful form of medicine or the slowest form of poison." -Ann Wigmore I love this as certain parts of my body started shutting down due to the slowest form of poison

knowing what healthy things to eat becomes a big blur. What foods are we supposed to eat when trying to lose weight? Here we have compiled ten straight-forward healthy things to eat for weight loss.

This isn't weight loss for me, but just knowing what healthy things to eat becomes a big blur. What foods are we supposed to eat to be healthy. Here we have compiled ten straight-forward healthy things to eat and for weight loss if that is your goal.

A great "color your plate" activity for kids. Pinning here not for my residents but to use with our visiting scout troops during our nutrition activity.

Whole Kids Foundation A great "color your plate" activity for kids. Pinning here not for my residents but to use with our visiting scout troops during our nutrition activity.