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Waldorf Salad-This is a healthy and easy recipe that is low in calories, low fat, low in carbohydrates and low in cholesterol. It is also a Weight Watchers (4) Points+ per serving recipe. Makes 2 servings.
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Egg in a Cup
egg in a cup!!! this recipe has it all, bacon, cheese, egg, onions and only 2 weight watcher points. i love this dish so much i have it almost everyday for lunch. another great adaption from the hungry girl cookbooks.
Crunchy Low Carb Snack Bars
Sugar free, gluten free, low carb no bake snack bars from Healthy Indulgences. These are so good!
Wrap Star! (Chicken-Salad Swap)
Chicken salad is hard to resist, especially when it's wrapped up in a handheld package. We can only hold off for so long, so we're skipping the Dunkin' Donuts version and making our own at home.
Dr. Oz's Protein Cookies
Sweetened with honey, these cookies are a protein-packed dessert.
Crock Full of Chicken! (Slow-Cooker Recipes)
How do you keep chicken lean, moist, and flavorful? Cook it in a slow cooker -- with HG recipes, of course! We've got Tex-Mex Chicken Stew and Buffalo-Style Pulled Chicken. Dig in...
Scary-Good Cookie Swap! (PB + M&M's!)
Peanut butter cookies crammed with chocolate candy?! Um, yum! But also very high in calories and fat. That's why our delicious swap is here to save you from all those scary monster cookies!
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You might know him as an officer and a gentleman, but how about as the co-owner of a bed and breakfast? And the word on the street is that the must-have treats at Richard Gere's Bedford Post Inn are the famous Cinnamon Rolls.
PB & YAY! (Pie Recipe Swap!)
Change Your Habits, Change Your Life
Take control of your type 2 diabetes by incorporating these three tips into your daily life.
Pork Rind Breading
Pork Rind Breading - works great! I use my own spices and mix with parmesan cheese for low carb breading. Dip something in eggs or mayo and then this breading and fry up.
No Bake Pumpkin Protein Cookies - Recapture Fitness
I made some pumpkin pancakes this weekend and needed to use the rest of the canned pumpkin so I thought I would make a protein cookie! I found this recipe at www.busybuthealthy.com. I tweaked it a little, but used the basic recipe. 2-3 cookies would make a great quick breakfast or snack! Makes 15 cookies Ingredients 1/2 cup natural peanut butter (or almond butter) 1/2 cup pumpkin puree or canned pumpkin 1/8 cup honey or agave 1 Tbsp stevia 1 tsp pumpkin pie spice 1 tsp cinnamon 1 cup quick
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A new way to munch on your favorite hard cheese, nearly no carbs at all!
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